I mentioned a book I was reading at the last meetup I was at. The title of the book is "Eat right 4 your type" by Dr. Peter J. D'Adamo. The book discuses the 4 different blood types. And claims there are 4 differnet diets people should follow according to there blood type. Very interesting. Some other people were interested in the book. so here ya' go!!

"4 blood types, 4 diets, Eat right for your type, the individualized diet solution to staying healthy, living longer & achieving your ideal weight". By Dr. Peter J. D'Adamo, with Catherine Whitney.

This is not a fad "west coast diet sceem". It's simply a discribtion of some foods you should avoid and some foods that are most benificial to your body according to your blood type. For ex. A+ blood types should avoid whole grains.

Here is a link to amazon
http://www.amazon.com...